F3-Fitness How to Keep Yourself Motivated to Workout? Author Christine Date August 19, 2015 I don’t know about you, but I have a hard time getting back in...
BodySpiritBrain Don’t Hit The Wall! (My Tips For Beating A PR) Author Lindsey Date April 3, 2015 Don’t Hit the Wall! I’ve outlined TEN steps to help you beat your personal...
BodySpiritBrain HELP, I Hit The Wall!! (Motivational Tips To Help You Achieve Your Goals) Author Lindsey Date March 19, 2015 As I got closer to my marathon weekend it hit me! AchievingĀ a goal is...