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Tag Archives: health

Cloud Nine for Body & Mind

5 Reasons You Should Be Drinking Coffee

Author Estee Date September 2, 2015
In case you didn’t already know I absolutely love coffee. So I don’t really...
Tagged cancer, coffee, energy, fat burning, health, metabolism, nutrition | 9 Comments |
BodySpiritBrain

10 Books For A Healthy BodySpiritBrain

Author Lindsey Date July 1, 2015
Reading is one of my favorite ways to unwind. Below I share 10 books...
Tagged Amy Poehler, Athlete, Book Recommendations, Books, Born to Run, Eat And Run, Education, Harry Potter, health, Healthy, healthy lifestyle, Illusions, Life Without Limits, Reading, Rich Food Poor Food, running, The Last Lecture, White Fluffy clouds, Yes Please, yoga, Yoga Girl | Leave a comment |
Cloud Nine for Body & Mind

Health Benefits of Chocolate

Author Estee Date February 11, 2015
For this Cloud Nine, lets talk about the Health Benefits of Chocolate. Well, Remus...
Tagged chocolate, health, stress less | Leave a comment |
Health Diet Cooking Baking
F3 Food

New Feature: Melissa’s Nutritional Tidbits!

Author Melissa Date January 21, 2015
Hello everyone! My name is Melissa and I am a registered dietitian (RD). I...
Tagged baking, Cooking, food, health, healthy lifestyle, nutrition, Recipies, wellness | 8 Comments |
BodySpiritBrain

#Fandom5: New Years Blogging Resolutions

Author Lindsey Date December 26, 2014
Hi all! Lindsey here for this week’s #Fandom5. The Nerdy Girlie and Super Space...
Tagged Alcohol, Caffeine, Disney, Disney Parks, Fandom5, fitness, health, healthy lifestyle, homemade, marathons, Resolutions, running, Strength Training, yoga | 11 Comments |
Cloud Nine for Body & Mind

Surviving Cold and Flu Season

Author Estee Date December 10, 2014
For this month’s Cloud Nine let’s discuss How to Survive Cold and Flu Season. Nobody...
Tagged health, hydration, water, wellness | 3 Comments |
Cloud Nine for Body & Mind

Natural Ways to Beat The Blues

Author Estee Date November 12, 2014
For this month’s Cloud Nine let’s talk about Natural Ways to Beat the Blues. Every now...
Tagged exercise, food, health, sunshine, wellness | 4 Comments |
BodySpiritBrain

So You Want To Run A Marathon? (Or Some Other Clever Title)

Author Lindsey Date November 12, 2014
As mentioned in my intro (BodySpiritBrain) this first post (!!!) is dedicated to the...
Tagged beginner, fit, fitness, health, marathon, runner, running, training, working out | 2 Comments |
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