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Tag Archives: cardio

full body workout exercise fitness
BodySpiritBrain

Disney Princess Approved Full Body Workout Part 3

Author Lindsey Date May 13, 2015
I had so much fun creating Part 1 & Part 2 of the Disney Princess...
Tagged Ab Workout, Atlantis, cardio, Disney, Disney Princess, disney workout, Enchantment, Frozen, full body workout, Giselle, Healthy, healthy lifestyle, kida, Pocahontas, Snow White, training, workout | Leave a comment |
Show Notes

F3 (Food, Fitness, Fashion) EP 25: NEW YEAR’S!

Author Common Room Date January 1, 2015
Podcast: Play in new window | Download (Duration: 21:48 — 10.2MB)Join Estee, Cindy, and...
Tagged cardio, cocktails, low impact, mocktails, new years, quiet workout | Leave a comment |
Fitness Challenge

#WorkoutWednesday: Low Impact Quiet Cardio

Author Common Room Date December 24, 2014
Podcast: Play in new window | Download (10.2MB)For Estee’s New Years themed F3, she...
Tagged cardio, exercise, fitness, low impact, quiet workout, workout wednesday | 1 Comment |
Fitness Challenge

Jump Rope Cardio!!!

Author Common Room Date July 24, 2014
For F3 Episode 16 we decided to get our hearts racing with some Jump...
Tagged cardio, jump rope, jumping | 1 Comment |
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