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F3 Food

Health Diet Cooking Baking
F3 Food

New Feature: Melissa’s Nutritional Tidbits!

Author Melissa Date January 21, 2015
Hello everyone! My name is Melissa and I am a registered dietitian (RD). I...
Tagged baking, Cooking, food, health, healthy lifestyle, nutrition, Recipies, wellness | 8 Comments |
Customizable Cooking

Homemade Cocktails

Author Common Room Date December 21, 2014
Podcast: Play in new window | Download (10.2MB)For this week’s Customizable Cooking, Estee’s New...
Tagged bellini, cocktail, mocktail, mojito, new years, rum, wine | 2 Comments |
BodySpiritBrain, Customizable Cooking, F3 Food

Yummy Vegan Protein Bars

Author Lindsey Date December 17, 2014
A staple in our household is any sort of easy to grab, healthy bar like...
Tagged customizable cooking, Energy Bars, granola bars, Healthy, homemade, Protein Bars, Pumpkin, sugar, Vegan | 2 Comments |
Customizable Cooking

Green Chile Challenge

Author Common Room Date December 4, 2014
Podcast: Play in new window | Download (10.6MB)Green Chile Challenge: Charee wanted us to do...
Tagged Beef Stew, dip, Green Chile, New Mexico, pasta, Rice and Beans | 3 Comments |
F3 Food

#Fandom5: Characters We’d Want at Our Thanksgiving Table

Author Common Room Date November 21, 2014
  The Nerdy Girlie and SuperSpaceChick issued a challenge and we were very happy to...
Tagged ender's game, Fandom Friday, Fandom5, Game of Thrones, Harry Potter, niles crane, Supernatural, thanksgiving | 13 Comments |
F3 Food

#Fandom5 Comfort Foods

Author Charee Date November 7, 2014
Hey everyone! It’s me, Charee! This week is all about comfort foods! Everyone has...
Tagged chocolate, Comfort Foods, Fandom Friday, Fandom5, food, Goulash, Mac and Cheese, Pizza, Soup | 6 Comments |
Customizable Cooking

Kubaneh Yemenite Bread

Author Common Room Date October 28, 2014
Podcast: Play in new window | Download (10.1MB)Our F3 this week was (mostly) Yemenite themed....
Tagged baking, bread, Kubaneh, Overnight, Yemenite | 2 Comments |
Customizable Cooking

3 Ingredient Meals

Author Common Room Date October 20, 2014
Podcast: Play in new window | Download (22.7MB)To keep with the Thrifty theme we...
Tagged 3 ingredient meals, Biscuits, breakfast, chicken, chicken salad, chocolate, dessert, dinner, Energy Bars, fruits, Hash Browns, honey mustard, Lunch, Pancakes, peanut butter, pork, Quesadilla, salad, Tarts, Veggie Burgers | 1 Comment |
Customizable Cooking

Aloo Gobi

Author Common Room Date September 23, 2014
Podcast: Play in new window | Download (12.6MB)To match our main episode’s Indian theme...
Tagged aloo gobi, Bengali, Curry, Ethnic, Indian | Leave a comment |
Customizable Cooking

Sweet and Sour Chicken

Author Common Room Date September 17, 2014
Podcast: Play in new window | Download (17.8MB)For this week’s Customizable Cooking Cindy suggested...
Tagged chicken, chinese food, sweet and sour | Leave a comment |
Customizable Cooking

Vegan Homemade Ice Cream

Author Common Room Date September 2, 2014
Podcast: Play in new window | Download (21.8MB)For our End of Summer theme, we...
Tagged Banana, ice cream, Vegan | 1 Comment |
Customizable Cooking

SPACE FOOD

Author Common Room Date August 20, 2014
Podcast: Play in new window | Download ()F3 Episode 18’s theme is SPACE so...
1 Comment |
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