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F3 Food

stew
#IntWomensMonth, Customizable Cooking

Stew Peas (with Beef): A Hearty Jamaican Recipe

Author Robyn Date March 30, 2016

Recipes hold the history of a family or an entire culture.

Tagged beef, Beef Stew, International Women's Month, Jamaica, recipe, traditional recipe | Leave a comment |
Nonfiction November Recipes
F3 Food, NonFicNov

#NonFicNov: Yummy Family Recipes

Author Common Room Date November 3, 2015

Our team takes a look at their family recipes for Non-Fiction November! What are your family recipes?

Tagged baking, butter, chicken, chocolate, Chocolate Chips, Cookies, Cooking, dumplings, food, peanut butter, recipes | Leave a comment |
F3 Food, NonFicNov

Mmm-mm: The First Recipe I Ever Made – Vegetable Curry

Author Debbie Date November 3, 2015

Debbie tells her story behind vegetable curry, the first recipe she ever made for Non-Fiction November! What was your first recipe?

Tagged Curry, F3, food, Healthy, healthy lifestyle, NonFicNov, nonfiction november, recipes | Leave a comment |
F3 (food, fitness, fashion) Episode 29: Dystopian
Customizable Cooking, F3, Podcast

Hunger Games Inspired Meal

Author Common Room Date October 15, 2015

Ironically The Hunger Games provided some great recipe inspiration! Check out four recipes for a Hunger Games Inspired Meal!! Hear more on the podcast!

Tagged baking, Cauliflower, chicken, Cookies, Cooking, customizable cooking, dystopian, easy recipes, Homemade Soup, hunger games, Soup | Leave a comment |
cameron diaz chipotle gym jones essential oils
F3 Food, F3-Fitness, Show Notes

Topical Dish and Obsessions Ep 2

Author Hadas Date June 28, 2015
Podcast: Play in new window | Download (Duration: 44:19 — 20.7MB)TD: No GMO! TV...
Tagged Bike, body scrub, Essential Oils, GMO-Free, Gym Jones, Man of Steel, my fitness pal, Nashville, Non GMO, nutrition, Organic | Leave a comment |
baking recipes healthy delicious
BodySpiritBrain, F3 Food

The Most Amazing Vegan Chocolate Cookies

Author Lindsey Date June 10, 2015
Bake these cookies and your taste buds will be in love…SERIOUSLY. I found this...
Tagged baking, chocolate, Cookies, Cooking, snacks, Vegan | Leave a comment |
F3 Fashion and Beauty, F3 Food, Pop Culture

Mother’s Day Special: What I Learned From…

Author Hadas Date May 10, 2015
For Mother’s Day (and Father’s Day next month) we’re sharing memories of our family...
Tagged Chronicles of Narnia, Dracula, Hunchback of Notre Dame, Les Misérables, Lord of the Rings, Mother's Day, Phantom of the Opera, theater, Theatre, tuna salad | Leave a comment |
BodySpiritBrain, F3 Food

Yummy, EASY Ways To Enjoy Super Foods! Oh Kale Yes!

Author Lindsey Date April 29, 2015
Super Foods seem to be everywhere. That’s great but how do I use them?...
Tagged asparagus, avocado, beets, blueberries, cacao, cacao nibs, chis seed, coconut, coconut oil, coconut water, Cooking, fruit, Healthy, healthy kitchen, healthy lifestyle, homemade, kale, kitchen, quinoa, super food, Turmeric, vegetables | Leave a comment |
COMPOSTING DONATING CLOTHING CDS DVDS
F3 Fashion and Beauty, F3 Food, F3-Fitness, Pop Culture

#EarthDay Special: Recycling!

Author Hadas Date April 22, 2015
While doing my Spring Cleaning I realized I didn’t want to contribute any further...
Tagged cds, composting, donating clothes, dvds, earth day, RECYCLING, upcycling | Leave a comment |
chef hat recipe
Customizable Cooking

Chili Con Carne

Author Common Room Date March 24, 2015
Podcast: Play in new window | Download (22.5MB)Larissa picked Chili Con Carne because she...
Tagged aloo gobi, Beans, beef, chili, chili con carne, cumin, leftovers, potatoes, Rice, vegetarian | Leave a comment |
Vegetarian Burger Waffles Smoothies Omelette
Customizable Cooking

Healthy Hearty Breakfast To Go

Author Common Room Date February 19, 2015
Podcast: Play in new window | Download (19.9MB)This F3 is all about #WorkLife. We...
Tagged breakfast, Eggs, Healthy, Omelette, Protein, Pumpkin, Smoothie, Veggie Burger, Waffles | 2 Comments |
Pumpkin Beans Cake Spaghetti bread
Customizable Cooking

Be Our Guest Meal- Inspired by Into the Woods

Author Common Room Date January 25, 2015
Podcast: Play in new window | Download (16.3MB)Inspired by Into the Woods, we challenged...
Tagged baking, Beans, bread, chili, Cooking, cupcakes, Fish, Garlic, Honey, Into the Woods, Mac, Pumpkin, Rapunzel, recipe, Red Riding Hood, Salmon, Spaghetti, Sundried Tomatoes, Vegan | 1 Comment |
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