Workout! Don’t be the first to die in the Hunger Games with our favorite Dystopian Survival Workouts from Blogilates and Neila Rey/Darebee!
Fitness Challenge
#WorkoutWednesday ZUMBA!
Podcast: Play in new window | Download (Duration: 48:16 — 22.5MB)For our Fitness Challenge...
#WorkoutWednesday Work Moves
Podcast: Play in new window | Download (19.9MB)Do you sit near a desk all...
#WorkoutWednesday: Low Impact Quiet Cardio
Podcast: Play in new window | Download (10.2MB)For Estee’s New Years themed F3, she...
Flamenco Fitness Challenge!
Podcast: Play in new window | Download (10.6MB)For our New Mexico themed F3, Charee...
Yemenite Dance Challenge
Podcast: Play in new window | Download (10.1MB)For this 2/3 Yemenite Themed F3, we...
#WorkoutWednesday or #WaybackWednesday? Hula Hoop!
Podcast: Play in new window | Download (22.7MB)Turns out this is the most expensive...
#WorkoutWednesday Bhangra Dance!
Podcast: Play in new window | Download (12.6MB)Keeping with the Indian theme we tried...
#WorkoutWednesday #PlyoJam!!
Podcast: Play in new window | Download (17.8MB)Alicia Maria, fangirl and cosplayer extraordinaire, is...
Wonderful Walking Challenge
Podcast: Play in new window | Download (21.8MB)The best way to take us from...
Small SPACE Workout
Podcast: Play in new window | Download (10.9MB)For F3 Episode 18’s SPACE theme we...
Anti Chair Workout
Have you been reading all of those scary articles about how sitting is killing...