x
Common Room
Facebook Twitter Pinterest Tumblr Instagram Email

Main menu

Skip to content
  • Home
  • Podcast
    • Culture Club
    • Obsessions
    • Show Notes
    • Topical Dish
    • We Have to Go Back!
  • Pop Culture
    • 3+- Movie Reviews
    • All the World’s a Stage
    • A Writer’s Review
    • L’s Monthly Mixtape
    • L’s Weekly Music Pick
    • M Goes to the Movies
    • Reading Challenges
    • Small Screen Chat
    • To Be Honest, HBT
  • Food
    • Cooking for a Crowd
    • Customizable Cooking
  • Fitness
    • BodySpiritBrain
    • Fit Club
    • Fitness Challenge
  • Fashion
    • Beauty Bits
    • Cloud Nine for Body & Mind
    • Fashion Challenges
    • Red Carpet
  • Events
    • All The Tales
    • #IntWomensMonth
    • NonFicNov
    • Potterweek
  • About
    • Press
    • Weekly What’s Up

BodySpiritBrain

Lindsey’s all about BSB (Body Spirit Brain). Read her fitness and healthy lifestyle tips here!

BodySpiritBrain

I Have A Confession: How to Overcome Negative Body Image

Author Lindsey Date January 20, 2016

How to overcome negative body image can seem overwhelming, but it’s important to know you’re not alone.

Tagged depression, eating disorders, Healthy, healthy lifestyle, mental health, positive body image, Self help | 5 Comments |
BodySpiritBrain, Culture Club, Podcast

Making the World a Better Place: Tom Shadyac’s Documentary, I AM

Author Common Room Date August 28, 2015
Podcast: Play in new window | Download (Duration: 51:47 — 23.7MB)What’s more important that...
Tagged Body, Brain, documentary, Internet, mental health, minimalism, Spirit, Tom Shadyac | Leave a comment |
banana ice cream, dairy free ice cream, healthy foods
BodySpiritBrain

NiceCream! NiceCream! We All Scream for NiceCream!

Author Lindsey Date August 26, 2015
NiceCream. Fronana. Banana Ice Cream. Nana IceCream. Whatever you choose to call it, this...
Tagged banana ice cream, bananas, breakfast, Dairy Free, dinner, healthy dessert, healthy eating, healthy food, healthy kitchen, healthy lifestyle, healthy meal, healthy recipe, healthy snack, homemade ice cream, ice cream, Lunch, nicecream, smoothie bowl, Vegan | Leave a comment |
BodySpiritBrain

10 Books For A Healthy BodySpiritBrain

Author Lindsey Date July 1, 2015
Reading is one of my favorite ways to unwind. Below I share 10 books...
Tagged Amy Poehler, Athlete, Book Recommendations, Books, Born to Run, Eat And Run, Education, Harry Potter, health, Healthy, healthy lifestyle, Illusions, Life Without Limits, Reading, Rich Food Poor Food, running, The Last Lecture, White Fluffy clouds, Yes Please, yoga, Yoga Girl | Leave a comment |
baking recipes healthy delicious
BodySpiritBrain, F3 Food

The Most Amazing Vegan Chocolate Cookies

Author Lindsey Date June 10, 2015
Bake these cookies and your taste buds will be in love…SERIOUSLY. I found this...
Tagged baking, chocolate, Cookies, Cooking, snacks, Vegan | Leave a comment |
full body workout exercise fitness
BodySpiritBrain

Disney Princess Approved Full Body Workout Part 3

Author Lindsey Date May 13, 2015
I had so much fun creating Part 1 & Part 2 of the Disney Princess...
Tagged Ab Workout, Atlantis, cardio, Disney, Disney Princess, disney workout, Enchantment, Frozen, full body workout, Giselle, Healthy, healthy lifestyle, kida, Pocahontas, Snow White, training, workout | Leave a comment |
BodySpiritBrain, F3 Food

Yummy, EASY Ways To Enjoy Super Foods! Oh Kale Yes!

Author Lindsey Date April 29, 2015
Super Foods seem to be everywhere. That’s great but how do I use them?...
Tagged asparagus, avocado, beets, blueberries, cacao, cacao nibs, chis seed, coconut, coconut oil, coconut water, Cooking, fruit, Healthy, healthy kitchen, healthy lifestyle, homemade, kale, kitchen, quinoa, super food, Turmeric, vegetables | Leave a comment |
BodySpiritBrain

#Fandom5 Friday: My Favorite Theme Park Rides

Author Lindsey Date April 17, 2015
Lindsey here! This week’s #Fandom5 Friday topic from Megan and Kristin is Favorite Theme Park Rides! 1. I...
Tagged Congo river, Disney Parks, Fandom Friday, Fandom5, Kings Island, Lazy River, rides, theme parks | Leave a comment |
10 running marathon motivation
BodySpiritBrain

Don’t Hit The Wall! (My Tips For Beating A PR)

Author Lindsey Date April 3, 2015
Don’t Hit the Wall! I’ve outlined TEN steps to help you beat your personal...
Tagged Bart Yasso, fitness, goals, Healthy, healthy lifestyle, inspiration, marathon, Marathon Training, motivation, Personal Record, racing, runner, runner's world, tips | Leave a comment |
fashion style little mermaid disney
BodySpiritBrain, F3 Fashion and Beauty

#Fandom5: One Fandom Item Styled 5 Different Ways!

Author Lindsey Date March 27, 2015
Lindsey here for #Fandom5 this wonderful Friday. This week’s topic from Megan and Kristin...
Tagged Adorkable, Ariel, beach, Cosplay, Disney, Disney Princess, everyday cosplay, Fandom, Fandom Friday, Fandom5, fandoms, fashion, hipster, Mermaid, outfits, sporty, style, subtle cosplay, summer, The Little Mermaid, Urban Mermaid, workout | 6 Comments |
HTTYD Garden State Breakfast Club
BodySpiritBrain, Pop Culture

#FANDOM5 FRIDAY: My 5 Comfort Films

Author Lindsey Date March 20, 2015
Lindsey here for this week’s #Fandom5! The topic Megan and Kristin picked for today...
Tagged About Time, Aladdin, Beauty and the Beast, Brave, Disney, Fandom Friday, Fandom5, Frozen, Garden State, How to Train Your Dragon, Natalie Portman, Tangled, The Breakfast Club, The Little Mermaid, Walter Mitty, Zach Braff | 2 Comments |
BodySpiritBrain

HELP, I Hit The Wall!! (Motivational Tips To Help You Achieve Your Goals)

Author Lindsey Date March 19, 2015
As I got closer to my marathon weekend it hit me! Achieving a goal is...
Tagged fitness, goals, Healthy, healthy lifestyle, Marathon Training, motivation, motivation tips, Personal Record, running, running tips, tips, training | 1 Comment |
Page 1 of 212
© Common Room