#WorkoutWednesday #PlyoJam!!


Alicia Maria, fangirl and cosplayer extraordinaire, is also a huge fitness buff. We did a challenge she hosted on F3 Episode 9!
Now she introduced us to PLYOJAM!!

Here are some vids we did in order to try this new method of fitness.

Head to Alicia’s Facebook and you can see more vids (including Bang Bang and Anaconda)!

(Hey Jason, we want full length tutorials please!)