F3: Episode 16

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Join Vanessa, Hadas, and Sophie in our Common Room!

Customizable Cooking: Smoothies

– Whey does NOT taste good, Bananas are our common denominator, and pineapple is a double-edged sword.

Fitness Challenge: Jump Rope Cardio

-1. Wear Shoes, 2. Only Jump with someone you trust, 3. Watch your knees!

–> Imaginary Double Dutch

Beauty Bits: Lips!

– Whether it’s a balm, a stain, a stick, or a gloss, we love ’em!

 

 

vanessaHadassophie

 

 

 

 

 

 

 

 

 

 

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