The first rule of Fit Club is: You do not talk about Fit Club.
The second rule of Fit Club is: Just Kidding! Let’s talk about Fit Club!
Hey, Fit Clubbers!
This month I have chosen to do a push up challenge! I realized during our Lannister Workout that my upper body strength needs some work. And this is a challenge I can do while my leg is recovering from my car accident last month. So I chose an EASY Push Up Challenge from this website that has a ton of 30 Day Challenges. Their site also includes a video if you need help with out to do your push ups correctly. This challenge starts off very slow so we won’t get discouraged.
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Post in the comments how this challenge is going for you!
Share pics of your before and after with us on our Instagram @commonroompc or using hashtag #CRFitClub.
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I’ll come back at the end of the month and show you all how I did.
Good luck, Fit Clubbers!
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