3 Ingredient Meals

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Hadas:

Recipe: Breakfast: Paleo Banana Pancakes

Expertise: Beginner
Ease: Super!
3 Ingredients:

  1. Banana
  2. Eggs
  3. Flour

Customizing: Substituted regular flour for coconut flour and I added loads of cinnamon.
Repeatability: Definitely!

Paleo Banana Pancakes 3 ingredients

Recipe: Lunch: Biscuits

Expertise: Beginner
Ease: Easy, but they didn’t turn out great.
3 Ingredients:

  1. Flour
  2. Buttermilk
  3. Butter

Customizing: Substituted regular milk for buttermilk because the one in the fridge went bad. Also used margarine instead of butter.
Repeatability: I would like to, but I’ll watch them in the oven this time so I don’t burn them.

biscuits 3 ingredients

Recipe: Lunch: Vegetarian Meatballs**

Expertise: Beginner
Ease: Not so much. I had to really mash the chickpeas and the frying was awkward. It smelled weird, but tasted fine.
3 Ingredients:

  1. Techina
  2. Sweet Potato
  3. White Beans

Customizing: Substituted chickpeas for the beans they suggested.
Repeatability: Maybe if I made a lot less and changed things up.

*So, I remembered this incorrectly and kept calling it Vegetarian Meatballs. They are listed as Veggie Burgers. Oops!

Vegetarian Meatballs Falafel 3 ingredients

 

Recipe: Lunch/Dinner: Mini Hashbrowns Cups

Expertise: Noob
Ease: Super! (Photo shows the before)
3 Ingredients:

  1. Cheese
  2. Potatoes
  3. Green Onions

Customizing: Substituted carrots for the cheese and real onions for green onions.
Repeatability: Definitely! These were super cute and really delicious. I did OD on the salt though, so I have to work on that.

Mini Hashbrowns 3 ingredients

Recipe: Dinner: Honey Mustard Pretzel Chicken

Expertise: Beginner
Ease: Not bad, but a bit time consuming.
3 Ingredients:

  1. Chicken
  2. Honey Mustard Dressing
  3. Pretzel Crumbs

Customizing: I did everything according to the recipe except use boneless skinless chicken breast instead of chicken on the bone.
Repeatability: Definitely! Now I know how to make chicken and that I enjoy honey mustard sauce a bit. This was a great experiment.

Honey Mustard Pretzel Chicken 3 Ingredients

I didn’t make a dessert, but I would have wanted to make this Orange Sorbet. Next time! What are some of your favorite 3 ingredient meals?

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